🚀541.2bs/245.5kg Low Bar Squat x2🚀 Some meh executed Squats followed by well executed Bench. All things considered we're happy on a Week… | Instagram
![Guide to Barbell Weights, Lengths, and Types — River Runs Wild - FTM Fitness, Transition, Nutrition, Wellness Guide to Barbell Weights, Lengths, and Types — River Runs Wild - FTM Fitness, Transition, Nutrition, Wellness](https://riverrunswild.com/s/RiverRunsWild_BarbellGuide_WeightsSizes.jpg)
Guide to Barbell Weights, Lengths, and Types — River Runs Wild - FTM Fitness, Transition, Nutrition, Wellness
World Record Bench Press with 155.5 kg by Erica Bueno BRA in 57 kg class | World Record Bench Press with 155.5 kg by Érica Batista Bueno BRA in 57 kg class
![75.5kg / 166lbs Incline Bench Press - 75.5 KG x 8 reps | 166 LBS x 8 reps - PR ATTEMPT - NEW PR - YouTube 75.5kg / 166lbs Incline Bench Press - 75.5 KG x 8 reps | 166 LBS x 8 reps - PR ATTEMPT - NEW PR - YouTube](https://i.ytimg.com/vi/7n4Hk-8MH_0/maxresdefault.jpg)
75.5kg / 166lbs Incline Bench Press - 75.5 KG x 8 reps | 166 LBS x 8 reps - PR ATTEMPT - NEW PR - YouTube
![Bench press rep PR 225 lbs/102 kg x13 @200 lbs/91 kg bodyweight. I firmly believe that without the music, I wouldn't have gotten half the reps I did : r/GYM Bench press rep PR 225 lbs/102 kg x13 @200 lbs/91 kg bodyweight. I firmly believe that without the music, I wouldn't have gotten half the reps I did : r/GYM](https://external-preview.redd.it/bench-press-rep-pr-225-lbs-102-kg-x13-lbs-91-kg-bodyweight-v0-FRmkOmLG9OoJmO8TOQdX_uEJQ1m6TqR4sxnamHls4a4.png?format=pjpg&auto=webp&s=9d97c523545ef7006f5e45b4ab6e1c7598738bb2)