ONI Singlet IPF approved – ONI BUKIYA
World Record Bench Press with 215.5 kg by Owen Hubbard GBR in 83 kg class - YouTube
First 300+ kg BENCH PRESS RECORDS in history IPF - YouTube
Flat Back Bench Press – Inner Strength Products
gym.load on Instagram: "New Bench Press Rules by the IPF (Powerlifting)⭕️ Follow @fitnesstipsdaily for more!🔥 A competitive, "Good lift" for the Bench Press now requires greater elbow flexion & upper body strength.
International Powerlifting Federation (IPF) Introduces New Bench Press Rules For 2023 – Fitness Volt
Daiki Kodama (83KG) Bench Presses 230.5 Kilograms (508.1 Pounds) for IPF Raw World Record - Breaking Muscle
Issue #2 - International Powerlifting Federation IPF
Jason Manenkoff — Iron Arena Powerlifting & Performance
Mahailya Reeves Sets Unofficial IPF Bench Press World Record In +84kg Division With 363.8-Pound Lift
18yo Mahailya Reeves (+84KG) Scores The Heaviest Women's Raw Bench Press In IPF's History With 164.5-kg (362.7-lb) – Fitness Volt
Technical Rules Book 2023
62 Year Old David Ricks Sets 3 IPF World Records - SET FOR SET
Technical Rules Book 2023
International Powerlifting Federation - IPF - As the competition is packed down and the athletes and officials drift gently back to their home nations, it's a good time to reflect on the
IPF_tweet on X: "Biggest #benchpress in IPF history! Jona Leo from @USAPowerlifting pressing 360.5kg at the World #benchpress Champs! http://t.co/qgLmszyeI7" / X
Strength Musings: The "IPF-Style" Bench Press Set-Up
Powerlifter Ilyas Boughalem Has Made the IPF's Heaviest Raw Bench Press of All Time | BarBend
New IPF bench rules w/images : r/powerlifting
IPF Shares New Bench Press Rules for 2023 (with Examples) - Lift Vault
Jonathan Cayco (93KG) Sets Two IPF Raw World Records at the 2023 IPF World Classic Championships | BarBend
International Powerlifting Federation - IPF - Fiona von Bachhaus from Germany will see if she can win her 8th World Bench Press Championship this week at the IPF World Bench Press Championships
Agata Sitko Hits 147.5-kilogram IPF Bench Press Record at 2022 World Junior Championships - Breaking Muscle
Overcoming Plateaus in the Bench Press - Sam Strong Online Store
What Are the Current Powerlifting Records? (2024) | Garage Gym Reviews
2019 IPF Bench Press World Championships - Tokyo, Japan — East Ave. Barbell
List of Junior World Records in Powerlifting | International Powerlifting Federation Wiki | Fandom
The IPF changed it's bench press rules to prevent insane back arch... | TikTok
