My forearms hurt when I do bicep curls. I go down weight, but that's too easy. What should I do? - Quora
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My forearms hurt when I do bicep curls. I go down weight, but that's too easy. What should I do? - Quora
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Why do I feel pain in my forearm when I do a bicep curl? - Quora
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My forearms hurt when I do bicep curls. I go down weight, but that's too easy. What should I do? - Quora
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What type of injury might I have if I have been unable to do any hammer curls at the gym due to intense weakness and pain throughout my forearm? - Quora
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If your goal is to bias the long head of the biceps, simply doing an i... | hammer curls | TikTok
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